Medical experts have warned that more young Nigerians are developing hypertension, also known as high blood pressure, due to unhealthy lifestyles and poor health-seeking behaviour.

The doctors spoke in Ibadan during the 2026 World Hypertension Day celebration held on May 17. This year’s theme is “Controlling Hypertension Together.”

A consultant cardiologist at the University College Hospital, Dr. Temilade Adeyanju, said hypertension is becoming increasingly common among Nigerians under 40.

She said one in every three to four Nigerian adults is living with high blood pressure, but many do not know they have the condition until they develop serious complications such as stroke, heart failure, kidney disease, or blindness.

Dr. Adeyanju described hypertension as a “silent killer” because it often shows no symptoms.

She identified poor diet, obesity, diabetes, stress, alcohol use, and failure to follow treatment as major causes of the condition.

She urged Nigerians to check their blood pressure regularly, maintain healthy lifestyles, and seek medical attention early.

Dr. Adeyanju also called on the government to increase public awareness, improve access to affordable treatment, and support research on hypertension.

Also speaking, Dr. Ifeoluwa Odedina, a public health physician at University College Hospital, said many Nigerians are living with undiagnosed hypertension.

He cited a 2025 study in Ibadan which found that 10.2 per cent of adults had high blood pressure without knowing it.

Dr. Odedina advised adults to check their blood pressure at least twice a year, reduce salt intake, exercise regularly, avoid smoking, and limit alcohol consumption.

He added that health insurance can help patients afford medications and routine tests needed to manage the condition effectively.

The doctors urged Nigerians to know their blood pressure numbers and take preventive steps to avoid life-threatening complications.

(NAN)